The use of thumbs and fingers on precise points to perform a set of rolling-type moves activates nerve bundles below the muscle and soft tissue of the body. The Bowen experience is subtle, healing and relaxing. This technique, of stimulating meridian points in a specific order with careful pauses in between, prompts the body to reset, repair and balance itself. Some things that benefit from Bowen are: better metabolism, stress, anxiety, depression, chronic fatigue, sport injuries, ear infections, TMJ issues, allergies, back and sciatic pain, bedwetting, MS, kidney and urinary tract issues, migraine headaches and more. Most people report 50-80% improvement after 3 treatments and complete success before 10.